Overcome phobias and panic attacks
Mann, Sandi2013
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Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you as it will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.
Main title:
Overcome phobias and panic attacks / Sandi Mann.
Author:
Imprint:
London : Teach Yourself®, 2013.
Collation:
x, 245 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781444190915 (pbk)
Language:
English
BRN:
1029267
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 616.8522 MAN | Available |