Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing
Morey, Gavin2014
Books
Based on a real-life challenge, this book demonstrates how you can achieve your dream body in just 12 weeks! It shows exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Main title:
Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing / Gavin & Alison Morey.
Author:
Imprint:
London : Bloomsbury, 2014.
Collation:
351 pages : illustrations (colour) ; 26 cm
ISBN:
9781408196397 (pbk)
Local class:
613.7045
Language:
English
BRN:
1062232
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 613.7045 MOR | Available |
| Milton Keynes Central Library | Adult non-fiction | 613.7045 MOR | Available |