Mindfulness : living through challenges and enriching your life in this moment
Sears, Richard W., 1969-2014
Books
This volume shows how the ancient practice of mindfulness can help us live a fuller and more enriching life. The book presents material through a balance of clinical case work with the author's personal stories of the Dalai Lama, ninja, and Zen Buddhism.
Main title:
Mindfulness : living through challenges and enriching your life in this moment / Richard W. Sears.
Author:
Imprint:
Chichester : Wiley-Blackwell, 2014.
Collation:
272 pages
Notes:
Includes bibliographical references and index.
ISBN:
9781118597583 (pbk)
Language:
English
Subject:
BRN:
1087801
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 158.1 SEA | Available |