Sit down, be quiet : a guide to modern yoga and living mindfully in the real world
Wong, Michael James2018
Books
A straightforward book for the modern male who's ready to step in and start taking control of their own identity and mental well-being. It's time to smash the stereotypes and appreciate that it's cool to be kind, self-aware and non-judgemental.
Main title:
Sit down, be quiet : a guide to modern yoga and living mindfully in the real world / Michael James Wong.
Author:
Wong, Michael James, authorBoys of Yoga, associated with work
Imprint:
London : Thorsons, 2018.
Collation:
223 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
At foot of title: Boys of Yoga.Includes index.
ISBN:
9780008249656 (pbk. :)
Language:
English
BRN:
1089073
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Woburn Sands Library | Adult non-fiction | 613.7046 WON | Available |