The sugar impact diet
Virgin, JJ2014
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If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings ... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this book, JJ Virgin explains the powerful concept of sugar impact: how different sugars react differently in the body.
Main title:
The sugar impact diet / JJ Virgin.
Author:
Imprint:
London : Headline, 2014.
Collation:
xxiv, 341 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472226389 (pbk)
Language:
English
Subject:
BRN:
1089225
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 613.2833 VIR | Onloan - Due: 08 Jul 2025 |