Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness
Vojtkofsky, Tonia2016
Books
Research has shown the benefits of keeping our mental abilities strong, and those who challenge their brains throughout their life have a lower risk of developing dementia and cognitive impairment. This volume presents a variety of fun exercises to challenge the full range of your cognitive functions, from memory and reasoning to language and visual-spatial skills.
Main title:
Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD.
Author:
Vojtkofsky, Tonia, author
Imprint:
London : Short Books, 2016.
Collation:
v, 280 pages ; 24 cm
Notes:
Originally published: New York: The Experiment, LLC, 2015.Includes blank sections to be filled in by the reader.
ISBN:
9781780722849 (pbk)
Language:
English
Subject:
BRN:
1090025
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 153 VOJ | Available |