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Night school : the life-changing science of sleep

Wiseman, Richard (Richard John), 1966-2015
Books
Almost a third of your whole life is spent asleep. 'Night School' uncovers the scientific truth about the sleeping brain and gives powerful tips on how those hours of apparently dead time in the dark can transform your waking life.
Imprint:
London : Pan Books, 2015.
Collation:
326 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: London: Macmillan, 2014.Includes bibliographical references.
ISBN:
9781447264835 (pbk)
Dewey class:
613.794613.794613.794 WIS
Local class:
613.794
Language:
English
BRN:
1103065
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