Full plate less weight : how to be a weight loss winner
Kelly, Ray2014
Books
Losing weight has become a national obsession and giving up is all too easy. This book offers practical help and inspiration, supporting you to become a weight-loss winner by re-educating you to make the correct food choices, providing an eating plan that is easy to stick to, presenting quick-to-cook, tasty recipes using everyday ingredients that are low in calories and guaranteed to fill you up, and guiding you to make practical exercise choices that you enjoy doing and will fit in with your lifestyle.
Main title:
Author:
Imprint:
London : New Holland, 2014.
Collation:
255 pages : illustrations (colour) ; 22 cm
ISBN:
9781742575551 (pbk)
Language:
English
BRN:
1885421
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 641.563 KEL | Available |
| Olney Library | Adult non-fiction | 641.563 KEL | Onloan - Due: 09 Jul 2025 |