The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health
Mosley, Michael, 1957-2019
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Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
Main title:
Author:
Mosley, Michael, 1957-, author
Imprint:
London : Short Books, 2019.
Collation:
286 pages ; 21 cm
ISBN:
9781780723624 (pbk. :)
Language:
English
Related title:
The Fast 800 [electronic resource] : How to combine rapid weight loss and intermittent fasting for long-term health
BRN:
1887220
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kingston Library | Adult non-fiction | 613.25 MOS | Onloan - Due: 17 Jun 2025 |
| Milton Keynes Central Library | Adult non-fiction | 613.25 MOS | Onloan - Due: 11 Jul 2025 |