Overcoming panic : a self-help guide using cognitive behavioural techniques
Manicavasagar, Vijaya2017
Books
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Author:
Manicavasagar, Vijaya, authorSilove, Derrick, 1951-, author
Edition:
2nd edition / Vijaya Manicavasagar and Derrick Silove.
Imprint:
London : Robinson, 2017.
Collation:
213 pages ; 20 cm.
Series title:
Variant title:
Spine title: Panic
Notes:
Previous edition: published as by Derrick Silove and Vijaya Manicavasagar. 1997.Includes index.At head of cover title: Reading well.
ISBN:
9781472135827 (pbk. :)
Local class:
616.8522306616.85223
Language:
English
Added title:
Subject:
BRN:
1903717
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 616.8522 MAN | Available |
| Kingston Library | Adult non-fiction | 616.8522 MAN | Available |
| Milton Keynes Central Library | Adult non-fiction | 616.8522 MAN | Onloan - Due: 11 Jul 2025 |
| Westcroft Library | Adult non-fiction | 616.8522 MAN | Available |
| Wolverton Library | Adult non-fiction | 616.8522 SIL | Available |