Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques
Butler, Gillian, 1942-2016
Books
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.
Main title:
Author:
Butler, Gillian, 1942-, author
Edition:
2nd edition.
Imprint:
London : Robinson, 2016.
Collation:
387 pages ; 20 cm.
Series title:
Variant title:
Spine title: Social anxiety and shyness
Notes:
Previous edition: 2009.Includes bibliographical references and index.
ISBN:
9781472120434 (pbk. :)
Local class:
152.46152.46
Language:
English
Added title:
BRN:
2216478
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 152.46 BUT | Available |
| Kingston Library | Adult non-fiction | 152.46 BUT | Available |
| Milton Keynes Central Library | Adult non-fiction | 152.46 BUT | Onloan - Due: 01 Jul 2025 |
| Milton Keynes Central Library | Adult non-fiction | 152.46 BUT | Onloan - Due: 21 Jun 2025 |
| Westcroft Library | Adult non-fiction | 152.46 BUT | Available |