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Mad diet : how your diet can help you to lose weight and cure depression

Lockhart, Suzanne2017
Books
Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. 'Mad Diet' lifts the lid on what is really going on with our food and provides and easy guide to restoring your mind and waistline.
Author:
Imprint:
London : Coronet, 2017.
Collation:
287 pages ; 24 cm
Notes:
Originally published: 2016.Includes bibliographical references.
ISBN:
9781473657069 (pbk. :)
Language:
English
BRN:
2229866
LocationCollectionCall numberStatus/Desc
Milton Keynes Central LibraryAdult non-fiction613.25 LOCAvailable
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