The anti-anxiety diet : a whole-body programme to stop racing thoughts, banish worry and live panic-free
Miller, Ali2018
Books
Every day millions of people struggle with debilitating anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic fatigue. Luckily, here is an easy, affordable way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet.
Main title:
The anti-anxiety diet : a whole-body programme to stop racing thoughts, banish worry and live panic-free / Ali Miller, RD, LD, CDE.
Author:
Miller, Ali, author
Imprint:
London : Headline Home, 2018.
Collation:
309 pages ; 24 cm
Notes:
Originally published: Berkeley: Ulysses Press.Includes bibliographical references and index.
ISBN:
9781472262783 (pbk. :)
Language:
English
Subject:
BRN:
2239250
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 616.8522 MIL | Onloan - Due: 01 Jul 2025 |