Say no to arthritis : How to prevent, relieve and resolve joint and muscle pain
Holford, Patrick2021
Books
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you.
Main title:
Say no to arthritis : How to prevent, relieve and resolve joint and muscle pain / Patrick Holford ; illustrated by Christopher Quayle.
Author:
Holford, PatrickQuayle, Christopher, illustrator
Imprint:
London : Piatkus, 2021.
Collation:
416 pages ; 22 cm
ISBN:
9780349420806 (pbk)
Language:
English
Subject:
BRN:
2255615
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 616.7 HOL | Onloan - Due: 19 Jun 2025 |