Anxiously attached : becoming more secure in life and love
Baum, Jessica2022
Books
Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you become anxious? Or do you check up on your partner online to know about their every move? If so, you might identify with having an anxious attachment style and find yourself more prone to insecurity, jealousy, and co-dependency. But there is plenty you can do to feel stronger and more secure within yourself and improve the quality of your relationships. Expert psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping her clients discover the mutually supportive relationships they deserve. In 'Anxiously Attached', she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
Main title:
Anxiously attached : becoming more secure in life and love / Jessica Baum.
Author:
Baum, Jessica, author
Imprint:
London : Cornerstone Press, 2022.
Collation:
320 pages ; 24 cm
ISBN:
9781529900088 (pbk. :)
Language:
English
BRN:
2257492
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Olney Library | Adult non-fiction | 158.2 BAU | Onloan - Due: 25 Jun 2025 |