Yoga and Veganism
Gannon, Sharon2020
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Yoga and Veganism is an exploration into the Yoga Sutras of Patajali to discover why and how a vegan diet is the diet of enlightenment. In this collection of essays, renowned yoga instructor and author Shannon Gannon investigates how the yamas of Patanjali---nonharming, truthfulness, nonstealing, continence and greedlessness--relate to veganism, what one can expect as a result of being established in the practice of each of the yamas, and the philosophy that one becomes free to live peacefully and healthily when working for the freedom of other beings. Each essay offers guidance for those seeking the path to mental and physical wellness through yoga and a vegan diet.
Main title:
Yoga and Veganism / Sharon Gannon, Ingrid Newkirk.
Author:
Gannon, Sharon, authorNewkirk, Ingrid, author
Imprint:
San Rafael : Mandala Publishing, 2020.
Collation:
180 pages ; 22 cm
ISBN:
9781683839224
Dewey class:
613.7046
Language:
English
Subject:
BRN:
2528773
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Wolverton Library | Adult non-fiction | 613.7046 | Available |