Soothe : the book your nervous system has been longing for
Belgeonne, Nahid de2024
Books
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. 'Soothe' brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses.
Main title:
Soothe : the book your nervous system has been longing for / Nahid de Belgeonne.
Author:
Belgeonne, Nahid de, author
Imprint:
London : Souvenir Press, 2024.
Collation:
278 pages : illustrations ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781800817104 (pbk. :)
Language:
English
BRN:
2680064
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 616.8916 BEL | Onloan - Due: 07 May 2025 |