The urban monk : eastern wisdom and modern hacks to stop time and find success, happiness and peace
Shojai, Pedram2016
Books
Based on studies, 'The Urban Monk' uses Eastern medicine techniques - such a meditation - to help readers overcome a variety of painpoints, such as stress, fatigue, weight gain, negative self-image, and loneliness.
Main title:
Author:
Imprint:
Rodale Press, 2016
ISBN:
9781623366155 (hbk)
Dewey class:
158.1
Language:
English
BRN:
408823