Resilience : how to cope when everything around you keeps changing
Webb, Liggy2013
Books
This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. The book will support individuals in developing a personal toolkit that will equip them to cope with the day to day challengesthat they will inevitably have to deal with.
Main title:
Author:
Imprint:
Chichester, West Sussex : Capstone, [2013]©2013
Collation:
xxii, 176 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780857083876 (pbk)
Dewey class:
155.24158.1155.24 WEB
Language:
English
Subject:
BRN:
787753