Finding ultra : rejecting middle age, becoming one of the world's fittest men, and discovering myself
Roll, Rich2013
Books
The incredible true story of the author's transformation at the age of 40 from out-of-shape average Joe into one of the world's best endurance athletes. On the eve of his 40th birthday, Rich Roll was in bad shape; taking out the trash was the closest he came to exercise. After undergoing a diet detox and pushing his fitness to undreamed-of heights, he was profiled by 'Men's Fitness' magazine as one of the world's 25 fittest men.
Main title:
Author:
Imprint:
New York : Three Rivers, 2013.
Collation:
288 pages ; 21 cm
ISBN:
9780307952202 (pbk)
Dewey class:
796.425709796.4257796.4257 ROL
Language:
English
BRN:
845096