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Nordic wisdom : simplify your life and cultivate well-being
Carlsson, Elisabeth2025
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In this beautifully illustrated guide, Elisabeth Carlsson, a Swede who has lived in the UK for many years, shares the key elements and philosophies of the Nordic lifestyle. Explore the core values that shape Nordic well-being, from creating harmony between work and home life to staying strong in the face of adversity. Delve into traditional outdoorsy activities, like wild swimming, hiking and foraging, and find inspiration in Nordic cuisine, focusing on simple, seasonal ingredients. Embracing nature is another vital aspect of the Nordic way of life: learn how connecting with your surroundings can bring peace and balance, even during long, dark winters. Filled with practical ideas and thoughtful insights, 'Nordic Wisdom' offers a clear path to a healthier, happier way of living.
Main title:
Nordic wisdom : simplify your life and cultivate well-being / Elisabeth Carlsson.
Author:
Carlsson, Elisabeth, author
Imprint:
London : CICO Books, 2025.
Collation:
144 pages : illustrations (colour) ; 16 cm
ISBN:
9781800654549 (hbk. :)
Dewey class:
646.709485646.7094 CAR
Language:
English
Subject:
BRN:
9022422