The longevity solution : 21 days to health, strength and vitality
Rowe-Ham, Kate2026
Books
'The Longevity Solution' is an empowering guide from inspirational fitness expert and author, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now.
Main title:
The longevity solution : 21 days to health, strength and vitality / Kate Rowe-Ham.
Author:
Rowe-Ham, Kate, author
Imprint:
London : Yellow Kite, 2026.
Collation:
352 pages : illustrations (black and white) ; 24 cm
ISBN:
9781399751551 (pbk. :)
Dewey class:
613.70846613.70846 ROW613.7084 ROW613.708
Language:
English
Subject:
BRN:
9047775