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The how not to age cookbook

Greger, Michael2026
Books
Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of ageing. Filled with more than 100 recipes to help you live well for longer, this illustrated volume brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest.
Main title:
The how not to age cookbook / Michael Greger, M.D., FACLM ; recipes by Robin Robertson.
Imprint:
London : Bluebird, 2026.
Collation:
xxv, 260 pages : illustrations (colour) ; 24 cm
Notes:
Originally published: New York: Flatiron Books, 2025.Includes bibliographical references and index.
ISBN:
9781529057409 (pbk. :)
Dewey class:
641.563641.563 GREG641.563 GRE
Language:
English
BRN:
9087122
LocationCollectionCall numberStatus/Desc
Westcroft LibraryAdult non-fiction641.563 GREAvailable
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