Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan
Haskell, James, 1985-2018
Books
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly - providing new programmes and nutritional advice to help build a new physique. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train properly and effectively.
Main title:
Author:
Haskell, James, 1985-, author
Imprint:
London : Hodder & Stoughton, 2018.
Collation:
302 pages : illustrations (colour) ; 25 cm
ISBN:
9781473648739 (pbk. :)
Dewey class:
613.7613.712613.712 HAS
Language:
English
BRN:
909748