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How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Hall, Doriel2010
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'How To Meditate' challenges you to explore why you want to meditate and explains how it enhances well-being.
Main title:
How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs / Doriel Hall.
Author:
Hall, Doriel
Imprint:
London : Southwater, c2010.
Collation:
96 p. : col. ill. ; 30 cm.
Notes:
Originally published: as Meditation. London: Lorenz, 2003.Includes index.
ISBN:
9781844767502 (pbk)
Language:
English
Added title:
Meditation
Subject:
MeditationReligion
BRN:
126975
Bookmark link:
https://miltonkeynes.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=126975
LocationCollectionCall numberStatus/Desc
Milton Keynes Central LibraryAdult non-fiction158.12 HALAvailable

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Remove How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs from your current listSave How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs to your current list

Total copies: 1

Availability by location
Place reservation for How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs
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