Flat belly diet! for men : real food, real men, real flat abs : lose up to 27 lbs in just 32 days!
Vaccariello, Liz2011
Books
This title puts into practice new research that monounsaturated fatty acids (MUFAs) may target stubborn belly fat - a problem area for men and women, especially as they get older. In addition to MUFAs the diet incorporates protein and fibre. The book includes quick recipes, strategies to deal with challenges and exercise programs.
Main title:
Flat belly diet! for men : real food, real men, real flat abs : lose up to 27 lbs in just 32 days! / by Liz Vaccariello with D. Milton Stokes.
Imprint:
Emmaus, Pa. : Rodale, [2011?]
Collation:
xv, 284 p. : ill., ports. ; 23 cm.
Notes:
Originally published: 2010.Includes bibliographical references and index.
ISBN:
9781605291666 (pbk)
Language:
English
BRN:
1691160
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Stony Stratford Library | Adult non-fiction | 613.2508 VAC | Available |