Trigger points : use the power of touch to live life pain-free
Oswald, Amanda, 1960-2019
Books
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package, this book gives you simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain.
Main title:
Trigger points : use the power of touch to live life pain-free / Amanda Oswald.
Author:
Oswald, Amanda, 1960-, author
Imprint:
London : Dorling Kindersley Limited, 2019.
Collation:
144 pages : illustrations (colour) ; 20 cm.
Series title:
Notes:
Includes bibliographical references and index.
Audience:
Specialized.
ISBN:
9780241384541 (hbk. :)
Language:
English
BRN:
1889192
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 616.0472 OSW | Available |