The student's anatomy of exercise manual
2012
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This manual is designed to improve the readers understanding of how the body works during exercise. It features common exercises (including weight lifting, stretching, and cardiovascular) and uses detailed full-colour anatomical illustrations to show exactly which muscles are used in each exercise.
Main title:
The student's anatomy of exercise manual / chief consultant, Ken Ashwell.
Author:
Imprint:
London : Hodder Arnold, 2012.
Collation:
192 p. : ill. (chiefly col.) ; 28 cm.
Notes:
Includes index.
ISBN:
9781444172379 (pbk)
Language:
English
BRN:
1963491
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Newport Pagnell Library | Adult non-fiction | 612.044 ASH | Available |