Low-FODMAP and vegan : what to eat when you can't eat anything
Stepaniak, Joanne, 1954-2016
Books
An overview of IBS is provided, along with detailed information on how to pinpoint triggers and manage symptoms through lifestyle changes and diet modifications. Readers discover why FODMAPs can adversely affect IBS symptoms. Comprehensive tables of high-FODMAP foods to avoid and lists of suitable low-FODMAP alternatives will help readers achieve a nutritious and diverse diet. More than 70 tempting low-FODMAP recipes deliver unparalleled flavor while pampering delicate digestive systems.
Main title:
Low-FODMAP and vegan : what to eat when you can't eat anything / Jo Stepaniak.
Author:
Stepaniak, Joanne, 1954-, author
Imprint:
Summertown : Book Publishing Company, 2016.
Collation:
128 pages : illustrations (colour) ; 23 cm
ISBN:
9781570673375 (pbk)
Language:
English
Subject:
BRN:
2195663
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 641.5631 STE | Available |