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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living

Nielsen, Desiree2019
Books
Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. This book shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!
Author:
Imprint:
Canada : Penguin, 2019.
Collation:
294 pages : illustrations (colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780735235717 (pbk. :)
Language:
English
BRN:
352313
LocationCollectionCall numberStatus/Desc
Milton Keynes Central LibraryAdult non-fiction641.5636 NIEOnloan - Due: 03 Apr 2025
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