Me, but better : the science and promise of personality change
Khazan, Olga, 1986-2025
Books
For one year, Olga decided to fake it until she made it. She reluctantly clicked 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that forced her to at least act happy, healthy, and well-adjusted, in the hope that she would actually become those things. With a skeptic's eye, Olga brings you on her personal journey through the science of personality, presenting evidence-backed techniques to change your mind for the better. Based on her viral article in The Atlantic, 'Me, But Better' is a probing inquiry into what it means to live a fulfilling life, and how you can keep diving into change, no matter how uncomfortable it feels.
Main title:
Author:
Khazan, Olga, 1986-, author
Imprint:
London : John Murray, 2025.
Collation:
288 pages ; 23 cm
ISBN:
9781399822848 (hbk. :)
Language:
English
BRN:
5459088
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 155.25 KHA | On order |