The unprocessed plate : transform your health with 60 UPF-free recipes
Lambert, Rhiannon2025
Books
As the harmful effects of eating ultra-processed food (UPF) are starting to become more widely known, bestselling author and leading nutritionist Rhiannon Lambert cuts through the jargon so you can cut out the junk food. With an easily digestible Q+A format deciphering one of the biggest buzzwords in nutrition today, alongside 60 recipes 'The Unprocessed Plate' aims to make cooking from scratch using minimally processed ingredients as achievable and accessible as possible.
Main title:
The unprocessed plate : transform your health with 60 UPF-free recipes / Rhiannon Lambert.
Author:
Lambert, Rhiannon, author
Imprint:
London : DK RED, 2025.
Collation:
224 pages : illustrations (colour) ; 26 cm
ISBN:
9780241752654 (hbk. :)
Language:
English
BRN:
7877750
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bletchley Library | Adult non-fiction | 641.5637 LAM | On order |