Glow15 : the 15-day programme based on the award-winning science of autophagy
Whittel, Naomi2018
Books
In addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of ageing. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On this plan, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling.
Main title:
Author:
Whittel, Naomi, author
Imprint:
London : Aster, 2018.
Collation:
304 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781912023639 (pbk. :)
Language:
English
Subject:
BRN:
82256
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Milton Keynes Central Library | Adult non-fiction | 613.25 WHI | Available |