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The essential guide to food for health

Kirkham, Sara2018
Books
This guide is full of practical advice on how to achieve a healthy, nutritious diet. It will encourage you to become your own 'food doctor' by using food to lower cholesterol, alleviate arthritis, lower the risk of heart disease and improve memory.
Main title:
Author:
Imprint:
Peterborough : Need2Know, 2018.
Collation:
201 pages : illustrations (black and white) ; 21 cm.
Notes:
Originally published: as Food for health. 2010.Includes bibliographical references.
ISBN:
9781910843475 (pbk. :)
Language:
English
BRN:
966103
LocationCollectionCall numberStatus/Desc
Newport Pagnell LibraryAdult non-fiction613.2 KIRAvailable
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